Treatment for the reduction of male potency must be prescribed by a doctor after a comprehensive examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or a preventive measure. Let's try to understand what drugs exist, how they are selected and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased sexual desire, weak erection, premature ejaculation - these problems are usually called with a sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The hectic pace of life, the need to provide for a family, increased demands at work, career growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem at the right time. Vitamins for male potency can be a lifesaver in this case.
Vitamins for men and their value
There are no male or female sex enhancement vitamins. But the production of testosterone is impossible without their sufficient intake in the body. Let's clarify how these essential substances help the stronger sex avoid fiascos in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. Moreover, each of them has its own chemical name. Based on physico-chemical properties and pharmacodynamics, these substances are divided into two groups.
Fat soluble vitamins for men to increase potency:
- E - tocopherol - a natural antioxidant. It strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes blood glucose regulation, participates in the synthesis of sex hormones and ensures normal muscle functioning. Prescribed for the treatment of male potency caused by decreased testosterone production and chronic diseases leading to erectile dysfunction.
- A - retinol is one of the structural elements of cell membranes. A lack of vitamin A causes a decrease in the production of thyroid and male sex-stimulating hormones. Doctors recommend taking it to treat potency disorders in combination with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men suffering from erectile dysfunction are vitamin D deficient.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Improvement of the absorption of lipovitamins in the gastrointestinal tract occurs when they are consumed with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 - thiamine - increases neuro-reflex excitation. It can help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps to reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - an indispensable component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main antianemic drug. Improves sperm motility. Increases the likelihood of conception during the treatment of male infertility.
- C - ascorbic acid - its positive effect on the reproductive sphere has been proven. Promotes normal blood microcirculation, necessary for a full erection.
Taking part in metabolism, these substances act as regulators of chemical reactions, ensuring the normal flow of physiological processes.
Important to know! A man will not be able to immediately solve intimate problems by taking erection vitamins, but their lack will negatively affect sexual health.
Other important elements for power
Power depends on many factors. To ensure that the reproductive function does not fail, a sufficient supply of micro- and macroelements is needed. When you plan to get pregnant, you need to saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
The production of androgens is enhanced by unsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help fight oligospermia. The power will be "at its best" if the diet is enriched with calcium, magnesium, fluoride, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces a variety of dosage forms of vitamins for men to improve potency. Pharmacies and online stores offer to buy tablets, capsules, dragees, drops at an affordable price, assuring potential customers that they are capable of increasing erectile function, are well tolerated and do not cause addiction or negative effects.
Every year, ratings of the most popular drugs are compiled. Let's evaluate their similarities and differences:
- Dietary supplement, which includes vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of cardiac pathology.
- Vitamins from local producers. The package contains three different types of tablets. They should be taken during the day at intervals of 4 to 6 hours. The combination is chosen in such a way that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Dietary supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who train a lot in the gym. Helps prolong youth and vitality.
- A food supplement manufactured in many countries. It includes L-arginine, vitamins E, B3, plant extracts and green shellfish. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia and fatigue.
- Dietary supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of sperm quality, preparation for conception of a child.
- A dietary supplement based on only one vitamin – E, as well as the microelements zinc and selenium. The main effect, the stimulation of male potency, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements produced for male athletes, as well as those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of medicine depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is one that will not cause an aggravation of existing pathological conditions.
General recommendations for use
You should not trust online reviews, advice from friends or high prices. Sometimes life leaves no opportunity to visit the doctor. When you decide to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, availability of instructions, integrity of packaging.
- Carefully study the composition.
- Strictly follow the dose, regimen, recommended combination with food.
- Read contraindications, side effects, overdose symptoms.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, so the instructions indicate a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time, as the individual components do not always combine with each other. For example, such an indispensable element as iron interferes with the absorption of tocopherol.
Absorption of calcium is impossible without a sufficient supply of vitamin D. Companies that produce vitamins for male potency take into account all these characteristics. By combining remedies on their own, a person risks not achieving the desired result and, instead of strengthening the defense, causing damage to the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients most often name allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table provides a list of nosologies for which the use of particular elements is contraindicated or undesirable.
| The name of the vitamin | Diseases for which you should not use | Conditions when you should take care |
|---|---|---|
| E | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| or | Blood circulation failure Diseases of the kidneys and pancreas Calculous cholecystitis Sarcoidosis |
Patients with excess body weight and alcohol abuse |
| D | Stones in the kidneys and urinary tract Kidney failure Active lung infection from tuberculosis |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis gout |
Hot bath or shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Neoplasms Coronary heart diseases |
| with | Thrombophlebitis Kidney failure Diabetes mellitus |
Increased coagulation the blood |
If the patient notices indigestion, skin rash, weakness, increased blood pressure, drowsiness, hyperexcitability, sleep disorders, appetite, even when he does not associate this with taking medications, the best option would be to consult adoctor.
Watch out! You should take a course of vitamins no more than twice a year. When buying medications without consulting a specialist, it is important to remember that increased sexuality can result in loss of health.